Smoothie Tips & Tricks

juice containers inside fridge

Juice Containers for Fridge 2022: Best Hacks and Ideas

If you’re like most people, you enjoy a nice cold glass of juice to start your day. But if you’re busy every morning, you don’t always have time to juice fresh fruits and vegetables every morning. That’s why I like to keep juice containers for fridge when I’m in a hurry. But not just any…

can you freeze pressed juice 4

Can You Freeze Pressed Juice and Keep Their Nutrients Intact

It’s no secret that fresh juices are packed with nutrients and antioxidants, but sometimes you just can’t drink them all before they go bad. So the question is can you freeze pressed juice? If you’re worried about losing those nutrients when you freeze them, don’t be! In this blog post, we’ll explore whether or not…

are grapes good in smoothies

Are Grapes Good In Smoothies? Find Out Now!

Are Grapes Good In Smoothies? Many people enjoy the sweet and tangy taste of grapes in their smoothies. But what is the nutritional value of adding grapes to your drink? And are there any potential health risks? In this blog post, we will find out are grapes good in smoothies and its benefits to our…

How Long Do Smoothies Last in the Fridge? Ultimate Guide!

Nothing’s more refreshing than a cold fruit smoothie on a hot day or after a long workout. They’re healthy, tasty, and easy to prepare. But how long do smoothies last in the fridge? Serious smoothie fans may even go as far as to make their smoothies in advance and save them for later. So how long…

how to make a green smoothie: the ultimate guide

How to Make a Green Smoothie: A Crash Course to Becoming a Green Genius

Green smoothies are here to stay. And for damn good reason, too. They make it not only possible – but positively easy – for most of us to do something that most of us haven’t been so good at doing. Namely, eating our greens! For years, I’ve told myself I’d eat at least one salad a…

smoothie tips for healthy smoothies

8 Tips for Making A Healthy Smoothie

The absolute best thing about healthy smoothie-making is that the options are pretty much limitless. There are just so many variations of making a healthy smoothie – each with their own powerhouse of nutrients and benefits. Add to that the range of liquids you can use, the superfoods available to mix in, and the fact…

smoothie superfoods for energy

Best Smoothie Superfoods for Energy that Keeps Going and Going

It happens to the best of us. Those mornings when you struggle to get out of bed, down a morning coffee just to help you get out the door in one piece, and then get to the office only to experience that mind-numbing, productivity-killing mid-day crash. And then there are weeks where such mornings seem to…

top 10 smoothie benefits

10 Amazing Health Benefits of Smoothies

We all know that fruits and vegetables are good for us. And most of us – especially if you’re an active adult – should be getting at least five servings of these fruits and veggies on a daily basis. Just one large, 32 oz. cup of delicious smoothie gives you just that. But that’s not…

apple pie smoothie

Holiday Smoothie Recipes: Get Your Christmas Smoothie Recipe

Pumpkin pie. Red Velvet cake. Old fashioned apple pie. Eggnog. Peppermint cake. Gingerbread cookies. Salivating yet? I know I am. The best thing about the holidays has always been the gathering together of wonderful family desserts to be consumed with reckless abandon. But we all know where that leads. Yup, to post-holiday remorse and dieting. This…

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