Smoothie Recipes

How Long Do Smoothies Last in the Fridge? Ultimate Guide!

Nothing’s more refreshing than a cold fruit smoothie on a hot day or after a long workout. They’re healthy, tasty, and easy to prepare. But how long do smoothies last in the fridge? Serious smoothie fans may even go as far as to make their smoothies in advance and save them for later. So how long…

5 Delicious Banana Juice Recipes (And 8 Reasons to Drink Them)

Wait, you say, banana juice recipes? How are you supposed to juice a banana?! Well, juicing bananas is generally not a great idea since your juicer won’t be able to extract much from this mushy fruit. You can, however “juice” a banana with a blender. Bananas are without a doubt one of the most popularly…

sweet potato juice recipes

5 Sweet Potato Juice Benefits + 8 Delicious Sweet Potato Juice Recipes

Ahh, the still underrated sweet potato juice. Ever wonder why we consume so many white potatoes and so little sweet potatoes? Or why we juice so many delicious sweet root veggies – i.e. beets, carrots – while sweet potatoes go unnoticed? If you haven’t yet, these are questions worth pondering. Especially since sweet potatoes trump white…

apple pie smoothie

Holiday Smoothie Recipes: Get Your Christmas Smoothie Recipe

Pumpkin pie. Red Velvet cake. Old fashioned apple pie. Eggnog. Peppermint cake. Gingerbread cookies. Salivating yet? I know I am. The best thing about the holidays has always been the gathering together of wonderful family desserts to be consumed with reckless abandon. But we all know where that leads. Yup, to post-holiday remorse and dieting. This…

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Now is the time to get in shape for summer. Juicing can help you get there! According to a study, a 3-day juice diet is enough to start!

Your friends & neighbors will get jealous!

hannah
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These recipes help to detox your body and burn fat fast!