Share 5 Delicious Banana Juice Recipes (And 8 Reasons to Drink Them) Wait, you say, banana juice recipes? How are you supposed to juice a banana?! Well, juicing bananas is generally not a great idea since your juicer won’t be able to extract much from this mushy fruit. You can, however “juice” a banana with a blender. Bananas are without a doubt one of the most popularly […]
Share 5 Sweet Potato Juice Benefits + 8 Delicious Sweet Potato Juice Recipes Ahh, the still underrated sweet potato juice. Ever wonder why we consume so many white potatoes and so little sweet potatoes? Or why we juice so many delicious sweet root veggies – i.e. beets, carrots – while sweet potatoes go unnoticed? If you haven’t yet, these are questions worth pondering. Especially since sweet potatoes trump white […]
Share Guilt-Free Holiday Dessert Smoothie Recipes as Yummy as They are Healthy Pumpkin pie. Red Velvet cake. Old fashioned apple pie. Eggnog. Peppermint cake. Gingerbread cookies. Salivating yet? I know I am. The best thing about the holidays has always been the gathering together of wonderful family desserts to be consumed with reckless abandon. But we all know where that leads. Yup, to post-holiday remorse and dieting. This […]
