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2 Simple Juicing Detox Recipes for Cleansing and Weight Loss

Whoever said detox had to be long and drawn out? ‘Cause let’s face it – not all of us have the time, energy or desire for a full-on juice cleanse.

So next time you find yourself feeling a little sluggish, bloated, and in need of a good cleanse – give these super simple juicing detox recipes a go!

MO-HEAT-O: A Shot of Deliciousness that Doesn’t Leave You Hungover

strong juicing detox recipes

This juicy take on the classic cocktails is unbelievably simple and oh, so good.

Ginger is infamous for its soothing and heating properties (through increased circulation), as well as for its zing factor. Limes are great for helping your body detox as well as for a burst of vitamin C.

I sometimes like my juicing concoctions really strong – you know, with a bit of burn at the back of your throat – this is perfect for that. It’s just enough to fill a rather potent shot glass. If you want something more gentle – either dilute this mixture with some water or with a load of cucumbers and sip, like a cocktail mocktail.

Ruby Red: A Brilliantly Scarlet Juice Recipe

beet juicing recipes for detox

This simple detox juicing recipe is a low-calorie blend that also helps promote weight loss. Beets get their brilliant hues from a not-so-well-known, but powerful, antioxidant called betalains that help your body cleanse and detoxify itself by supporting a process known as phase 2 cleansing.

During this cleansing process, small nutrient groups chemically combine with toxic substances in our body. The combination helps to neutralize the toxins and makes them water-soluble so they can be flushed out of our system through urination.

And on top of the detox-aiding benefits of beets, you also get the weight loss benefits of grapefruit. You’ve probably heard that grapefruit helps dieters lose weight – well, this is no longer purely anecdotal. There’s a recent study that found that drinking grapefruit juice with fatty meals lowered the amount of weight put on by up to a fifth!

Just two simple ingredients and massive benefits. The perfect beetroot juice recipe for anyone looking for a gentle detox and weight loss benefits…oh wait, that’s pretty much all of us 🙂

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