Road Runner: An Energizing Vegetable Juice Recipe

Road Runner: An Energizing Vegetable Juice Recipe

ROAD RUNNER is a superpower drink packed full of phytonutrients to power your day. Those tiny sprouts pack a powerful antioxidant punch and red cabbage contains a heap of vitalizing vitamin C and vitamin B to boost your energy metabolism. Cucumbers serve as a refreshing, nutritious base. This drink is delicious with or without theContinue Reading

Fresh as a Daisy: A Refreshing Green Juice Recipe with Multiple Benefits

Fresh as a Daisy: A Refreshing Green Juice Recipe with Multiple Benefits

Did you know that ounce for ounce – sprouts contain more nutrients than any other whole food? This juice recipe is a light, refreshing pick-me-up with parsley to get you rev-ved up, cucumbers as a beautifully refreshing base, and the blast of phytonutrients from alfalfa sprouts.

MO-HEAT-O: An Immune System Boosting, Detox Juice Recipe

MO-HEAT-O: An Immune System Boosting, Detox Juice Recipe

This juicy take on the classic cocktails is unbelievably simple and oh, so good. Ginger is infamous for its soothing and heating properties (through increased circulation), as well as for its zing factor. Limes are great for helping your body detox as well as for a burst of vitamin C. Dilute this mixture with someContinue Reading

Go Green: A Lovely Green Juice Recipe Featuring Watercress

Go Green: A Lovely Green Juice Recipe Featuring Watercress

Mmmmm. Watercress. These are among the best leafy greens for flavor, as well as nutrients. The blend of watercress and apple makes for a sweet, slightly peppery juice that is chock full of chlorophyll!

Red Hot Devil: A Zesty Spicy Juice Recipe for Health

Red Hot Devil: A Zesty Spicy Juice Recipe for Health

RED HOT DEVIL is an awesome juicing recipe for energy. It’s refreshing, zingy, and full of micronutrients to give you energy. Beets are well-known for their potent antioxidants that give them their characteristically bright-red color and have been shown to help fight cancer, heart disease, diabetes, and inflammation in the body. These helpful little antioxidantsContinue Reading

Ruby Red: A Brilliant Hued Fruit and Vegetable Juice Recipe

Ruby Red: A Brilliant Hued Fruit and Vegetable Juice Recipe

This simple juice recipe is a low-calorie blend that helps promote weight loss. Beets get their brilliant hues from a not-so-well-known, but powerful, antioxidant called betalains that help your body cleanse and detoxify itself by supporting a process known as phase 2 cleansing. During this cleansing process, small nutrient groups chemically combine with toxic substancesContinue Reading

Green Genie: A Chlorophyll-Laden Green Juice Recipe

Green Genie: A Chlorophyll-Laden Green Juice Recipe

Green Genie One of the lightest, most refreshing green juices is the Green Genie. Cucumbers are pretty much green water (about 90%) so they serve as a great diluting base for stronger greens, such as kale. The same can be said of celery, which is also mostly water. These watery vegetables are the perfect beginner’sContinue Reading

Green Glow Smoothie: A Delicious Smoothie Recipe for Acne Prone Skin

Green Glow Smoothie: A Delicious Smoothie Recipe for Acne Prone Skin

Both carrots and kale are incredibly high in Vitamin A, one of the most important nutrients for fighting acne. Kale leaves are also bursting with chlorophyll – one of the best things you can supply with your body with for anything, at any time… Now add to the mix yummy pineapple with its high bromelainContinue Reading

Spring Chicken: A Vegetable Anti Aging Juice Recipe

Spring Chicken: A Vegetable Anti Aging Juice Recipe

SPRING CHICKEN is a great anti aging juice that’s both chock full of nutrients and easy to make. Swiss chard is full of helpful chlorophyll and carrots hold their own in antioxidant powers (hello, vitamin A). And eggplants are an amazing source of Vitamin K, Thiamin, Vitamin B6, Folate, Potassium and Manganese…this could be aContinue Reading

Spicy Sweet Potato: A Delicious Skin Care Juice

Spicy Sweet Potato: A Delicious Skin Care Juice

One thing I never understood about the world was…why the h*ll do potatoes get all the attention when their sweeter cousin is so much hotter in terms of nutritional content? This delicious juice recipe is in celebration of the underrated sweet potato. Let us sing its glories for a bit… Sweet potatoes = beta carotene!Continue Reading