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All posts in "Juicing Benefits"
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16 Surprising Spinach Juice Benefits (And 3 Delicious Spinach Juice Recipes)

If you’re looking for specific spinach juice benefits to justify your love of spinach, you’re so not alone. The truth of the matter is that spinach is one of the easiest greens to get started juicing. It’s easy to find, it’s very palatable and unlike some of the more hardcore greens (we’re looking at you, […]

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3 Cancer Fighting Supergreens to Add to Your Juice Recipes

All leafy greens are tremendously nutritious, but when you’re looking for cancer-fighting juice recipes – these are the 3 supergreens you’ll want to be including… BOK CHOY This Chinese cabbage is one of the best greens for beginners, thanks to its really neutral – even sweet – delicious taste. It’s also great if you’re juicing […]

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An Ode to Chlorophyll: How Green Juices Keep You Healthy and Beautiful

How bloated and full would you feel if you were to consume what’s typically found in green juices: 1 carrot, 1 cup of kale, 1 zucchini, half a cup of spinach, half an apple, half a pear, a stalk of celery, and a handful of parsley? You’d be hard-pressed to chew your way through all […]

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Top 5 Benefits of Juicing Vegetables

We all know that fruit juice is downright delicious, but not as many people are as keen on juicing vegetables. Even with the latest green juice and smoothie craze, so many people are still shying away from drinking their veggies. Why? Well, truth be told – vegetables don’t have the sugar content that fruits do […]

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5 Cilantro Juice Recipes with Anti-Anxiety Benefits

Doesn’t just a whiff of cilantro put you in a good mood? Try drinking the stuff ­čÖé It’s not just your imagination, either –┬áresearch shows that cilantro┬áhas anti-anxiety effects similar to diazepam (an anti-anxiety prescription drug), but without the crapload of unwanted side effects like amnesia and sedation. And this isn’t to mention all the […]

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