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All posts in "Smoothie Recipes"
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5 Sweet Benefits of Sweet Potatoes + 8 Delicious Sweet Potato Juice Recipes

Ever wonder why we consume so many white potatoes and so little sweet potatoes? If you haven’t yet, it’s a question worth pondering. Especially since sweet potatoes trump white potatoes in nearly every way. They’re lower in calories, provide almost as much protein, have fewer total carbs than white potatoes, and are hands-down more nutritionally dense […]

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Guilt-Free Holiday Dessert Smoothie Recipes as Yummy as They are Healthy

Pumpkin pie. Red Velvet cake. Old fashioned apple pie. Eggnog. Peppermint cake. Gingerbread cookies. Salivating yet? I know I am. The best thing about the holidays has always been the gathering together of wonderful family desserts to be consumed with reckless abandon. But we all know where that leads. Yup, to post-holiday remorse and dieting. This […]