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All posts in "Juice Cleanse"

Juice Cleanse Benefits: 19 Things That Happen When You Do a Juice Cleanse

One of the biggest and most obvious juice cleanse benefits is that it acts as a big “start over” button. We want to feel light and clear-headed again after maybe a few bad days (weeks? months?) of eating unhealthily and juice cleansing presents a way to reset. And with so many wholesome fruits and vegetables […]


Juicing for Lung Health: Best Foods to Juice and Lung Cleanse Recipes

Juicing for lung health just makes sense. After all, without lungs, we can’t survive. And so many of us have exposed our precious lungs to so much, from pollution to smoking. So what can we do to remedy the damage? Whether you’re living in a highly polluted area or you’ve recently quit smoking (congrats!) and you’re […]


12 Tips for Doing a Healthy Juice Cleanse

Juice cleanses are an excellent way to jumpstart your system and live a healthier lifestyle. They allow you to flood your system with a concentrated amount of every vitamin and mineral available. Plus, you know directly what you are putting in your body, and you can achieve your daily fruit and vegetable intake in one […]


7 Incredible Cranberry Juice Recipes and Why You Should Drink Them

Sure, they’re incredibly tart and can be difficult to find throughout most of the year – but if you’re cool with juicing frozen cranberries (just as yummy as the fresh and retain around 95% of the nutrients), this is one beneficial fruit to add to your juice recipes. I originally only started juicing cranberries for […]


5 Sweet Benefits of Sweet Potatoes + 8 Delicious Sweet Potato Juice Recipes

Ever wonder why we consume so many white potatoes and so little sweet potatoes? If you haven’t yet, it’s a question worth pondering. Especially since sweet potatoes trump white potatoes in nearly every way. They’re lower in calories, provide almost as much protein, have fewer total carbs than white potatoes, and are hands-down more nutritionally dense […]

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