Grapefruit Juice Benefits: From Immunity to Weight Loss

Grapefruit Juice Benefits: From Immunity to Weight Loss

Believed to be a hybrid of two citrus plants, namely the orange and pomelo, grapefruit earned its name because of the rather unusual clumping of its fruits as they grow, which somewhat resembles a cluster of grapes. Moreover, it is also one of the most abundant citrus fruits when it comes to juice. Did youContinue Reading

Ginger Juice Benefits: A Zesty, Cancer-Fighting Juicing Ingredient You Can’t Do Without

Ginger Juice Benefits: A Zesty, Cancer-Fighting Juicing Ingredient You Can’t Do Without

Ginger’s not just for Asian-inspired stir fries and curries. It is actually one of the best things to toss in the juicer if you’re in the mood for something incredibly tasty and surprisingly healthy at the same time. Apart from being a culinary ingredient, ginger has already been used by some cultures, namely the Chinese andContinue Reading

Garlic Juice Benefits: The Juicing Ingredient to Reach for When You Feel a Cold Coming On

Garlic Juice Benefits: The Juicing Ingredient to Reach for When You Feel a Cold Coming On

Ask any cooking buff what ingredient they can’t do without in the kitchen and chances are you’ll get the same answer time and time again – GARLIC. Apart from being used to flavor recipes with its distinct kick, it also has an aroma that will get your mouth watering the moment you get a whiff ofContinue Reading

Juicing for Gut Health? You’ll Want to Know About the Benefits of Aloe Vera Juice

Juicing for Gut Health? You’ll Want to Know About the Benefits of Aloe Vera Juice

Most of us know of aloe vera as the go-to skin remedy for sunburn, but did you know that this spiky green plant is also an awesomely healthy ingredient to toss into your juicer? While they may all look the same to us, there are actually over 200 different varieties of aloe vera, thriving everywhereContinue Reading

Juicing Beets: Get to Know the Many Benefits of Beet Juice

Juicing Beets: Get to Know the Many Benefits of Beet Juice

When it comes to your body’s health, beets are beating out the competition. Historically speaking, beets have been a remedy for multiple ailments ranging from blood pressure to cancer. It is a strong anti-inflammatory and antioxidant packed full of vitamins and minerals.   Before diving into specific ailments that can be combatted by juicing beets,Continue Reading

Carrot Juice Benefits: From Antioxidants to Detox

Carrot Juice Benefits: From Antioxidants to Detox

Despite being overfed many people are clinically undernourished: lacking the essential nutrients required for optimal wellbeing.  Modern farming practices have demineralized the soil and we overcook our food and industrially process the nutrients right out of it.  The sheer volume of fruit and vegetables required to provide your body with sufficient nutrients can be overwhelming. Continue Reading

Can You Lose Weight by Juicing?

Can You Lose Weight by Juicing?

It’s been awhile since juicing made a huge splash with the public. Avid juicers have been well-aware of the health benefits of juicing for ages, but it’s only in the past couple years that the general public is really catching on. And it’s no surprise why. You wake up in the morning, make a fewContinue Reading

How to Get More Protein On a Juice Fast or Cleanse

How to Get More Protein On a Juice Fast or Cleanse

Did you know that broccoli actually has more protein per calorie than beef? When it comes to the vital macronutrient protein, fruits and veggies are some of the most underrated sources on earth. Most people equate fruits and vegetables with vitamins and minerals and meat with protein. But some fruits and veggies actually contain quite a bitContinue Reading

A Short, Simple Guide to Juicing for Pets: It’s Different for Cats and Dogs

A Short, Simple Guide to Juicing for Pets: It’s Different for Cats and Dogs

Pet owners have a way of gravitating toward each other. The other night, I was taking my dog for a walk when he decided to sniff the butts of two sister pomeranians out for an evening stroll. Their owner and I got to talking and she willingly shared that her dogs were like children toContinue Reading

9 Super Herbs to Add a Boost to Any Juice Recipe

9 Super Herbs to Add a Boost to Any Juice Recipe

If you are an avid juicer, then keep reading. We’ve compiled a list of the 9 best herbs to add to your daily juices to boost their nutrition and keep you healthy. Herbs have been utilized in foods and drinks for centuries now, and most of them pack a punch of nutrition while being extremelyContinue Reading