You know how you can go your whole life without hearing something and then all of a sudden – everyone you meet and know seems to talk about it? Yeah, well that’s what been happening with me and Ayurveda. I’ve been really interested in exploring juicing from an Ayurvedic perspective and wanted to share what… Continue Reading
Hurom Juicer: Is it the Best Juicer for You? A Full, Detailed Review
Last week, a good friend and neighbor of mine splurged on a spankin’ new Hurom Slow Juicer and we had an impromptu juice party for two. I’ve owned many a great juicer in my time, but after a day of seeing what the Hurom has to offer – I have to say the Hurom juicer… Continue Reading
Juicing Extras: The Best Supplements to Add to Superpower Your Juice-Smoothies
Juicing is a great way to get your daily dose of veggies…but why stop there? There’s so much goodness to be had, after all, and a delicious juice – or smoothie – is the perfect way to sneak heaps of healthy things into your daily diet. Let’s start with something you can add directly into… Continue Reading
10 Things Every Juicer Should Have
Are there juicing must-haves? Absolutely. Here’s a list of things that not only make the juicing possible, but fun, efficient, and enjoyable! Juicing Must-Have #1. An Awesome Juicer This goes without saying, of course. After all – what’s a juicer (person) without a juicer (machine)? An “awesome” juicer is simply a juicer that really suits… Continue Reading
Juicing 101: What is the Best Juicer to Buy? Our Top 3 Choices
The one thing every beginner juicer wants to know is “What is the best juicer to buy?” We wish there was a definitive answer to this, but like so many other things in life – the best juicer for you lies at the sweet spot of fulfilling your juicing needs and delivering high-quality juice. A… Continue Reading
Road Runner: An Energizing Vegetable Juice Recipe
ROAD RUNNER is a superpower drink packed full of phytonutrients to power your day. Those tiny sprouts pack a powerful antioxidant punch and red cabbage contains a heap of vitalizing vitamin C and vitamin B to boost your energy metabolism. Cucumbers serve as a refreshing, nutritious base. This drink is delicious with or without the… Continue Reading
Fresh as a Daisy: A Refreshing Green Juice Recipe with Multiple Benefits
Did you know that ounce for ounce – sprouts contain more nutrients than any other whole food? This juice recipe is a light, refreshing pick-me-up with parsley to get you rev-ved up, cucumbers as a beautifully refreshing base, and the blast of phytonutrients from alfalfa sprouts.
MO-HEAT-O: An Immune System Boosting, Detox Juice Recipe
This juicy take on the classic cocktails is unbelievably simple and oh, so good. Ginger is infamous for its soothing and heating properties (through increased circulation), as well as for its zing factor. Limes are great for helping your body detox as well as for a burst of vitamin C. Dilute this mixture with some… Continue Reading
Go Green: A Lovely Green Juice Recipe Featuring Watercress
Mmmmm. Watercress. These are among the best leafy greens for flavor, as well as nutrients. The blend of watercress and apple makes for a sweet, slightly peppery juice that is chock full of chlorophyll!
Red Hot Devil: A Zesty Spicy Juice Recipe for Health
RED HOT DEVIL is an awesome juicing recipe for energy. It’s refreshing, zingy, and full of micronutrients to give you energy. Beets are well-known for their potent antioxidants that give them their characteristically bright-red color and have been shown to help fight cancer, heart disease, diabetes, and inflammation in the body. These helpful little antioxidants… Continue Reading